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Archive for the 'Good Bugs' Category

Health Update

It’s been a while since I have posted, but want to give a quick update. I am doing pretty good. I still have Crohn’s and it is still up and down, but haven’t had any of what I call flares – bad cramping episodes, and/or diarrhea. Fresh yogurt is still the miracle drug – if [...]

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Diet has got to be one of the most important factors in health. Without the right supply of nutrients and minerals our bodies don’t function properly and disease sets in. I base my diet on the Specific Carbohydrate Diet developed by Elaine Gotchall (sp). This diet cured her daughter of Crohns disease and has cured [...]

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Ahhh… the power of yogurt. Yogurt should be the backbone of any persons plan to deal with a digestive problem. Our guts are full of bacteria, without them we would die. They don’t just help break down food, they are also a vital part of our immune system. Yep… the little single celled guys that [...]

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