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	<title>Crohnscolitisinfo.com &#187; Good Bugs</title>
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	<link>http://www.crohnscolitisinfo.com</link>
	<description>Health and Wellnes for people with Digestive Disorders</description>
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		<title>Health Update</title>
		<link>http://www.crohnscolitisinfo.com/health-update</link>
		<comments>http://www.crohnscolitisinfo.com/health-update#comments</comments>
		<pubDate>Wed, 16 May 2007 14:03:31 +0000</pubDate>
		<dc:creator>Matt S</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Good Bugs]]></category>

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		<description><![CDATA[It’s been a while since I have posted, but want to give a quick update. I am doing pretty good. I still have Crohn’s and it is still up and down, but haven’t had any of what I call flares – bad cramping episodes, and/or diarrhea. Fresh yogurt is still the miracle drug – if [...]]]></description>
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		<title>What&#8217;s Cooking? &#8211; A Primer on the SCD</title>
		<link>http://www.crohnscolitisinfo.com/whats-cooking-a-primer-on-the-scd</link>
		<comments>http://www.crohnscolitisinfo.com/whats-cooking-a-primer-on-the-scd#comments</comments>
		<pubDate>Tue, 25 Jul 2006 20:46:59 +0000</pubDate>
		<dc:creator>Matt S</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Good Bugs]]></category>

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		<description><![CDATA[Diet has got to be one of the most important factors in health. Without the right supply of nutrients and minerals our bodies don&#8217;t function properly and disease sets in.
I base my diet on the Specific Carbohydrate Diet developed by Elaine Gotchall (sp). This diet cured her daughter of Crohns disease and has cured many [...]]]></description>
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		<title>The Wonders of Yogurt and Free Probiotcs</title>
		<link>http://www.crohnscolitisinfo.com/the-wonders-of-yogurt-and-free-probiotcs</link>
		<comments>http://www.crohnscolitisinfo.com/the-wonders-of-yogurt-and-free-probiotcs#comments</comments>
		<pubDate>Mon, 24 Jul 2006 19:45:59 +0000</pubDate>
		<dc:creator>Matt S</dc:creator>
				<category><![CDATA[Good Bugs]]></category>

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		<description><![CDATA[Ahhh&#8230; the power of yogurt. Yogurt should be the backbone of any persons plan to deal with a digestive problem. Our guts are full of bacteria, without them we would die. They don&#8217;t just help break down food, they are also a vital part of our immune system. Yep&#8230; the little single celled guys that [...]]]></description>
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