http://www.crohnscolitisinfo.com/health-update Health and Wellnes for people with Digestive Disorders Mon, 08 Sep 2008 14:24:41 +0000 http://wordpress.org/?v=2.6 http://www.crohnscolitisinfo.com/health-update#comment-19 JPeterson Sun, 17 Jun 2007 19:20:27 +0000 http://www.crohnscolitisinfo.com/health-update#comment-19 I completely agree. The yogurt, along with the Specific Carbohydrate Diet and Pharmaceutical Fish oil really help my UC without resorting to harmful medicines. I use the Yogourmet yogurt maker and freeze dried yogurt starter which is available at health food stores. I use half whole milk and half half/half to create a nice creamy yogurt. I also cook the yogurt for 24 hours which removes all lactose. Eat the yogurt with honey and a chopped brown/spotty banana..you'll immediately feel better. It's also good for smoothies. Feel better, soldier on! I completely agree. The yogurt, along with the Specific Carbohydrate Diet and Pharmaceutical Fish oil really help my UC without resorting to harmful medicines. I use the Yogourmet yogurt maker and freeze dried yogurt starter which is available at health food stores. I use half whole milk and half half/half to create a nice creamy yogurt. I also cook the yogurt for 24 hours which removes all lactose. Eat the yogurt with honey and a chopped brown/spotty banana..you’ll immediately feel better. It’s also good for smoothies. Feel better, soldier on!

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